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Challenge starting weight: 209 Goal weight: 150 Current weight: 203.4 Challenge weight lost: -5.6 Highest weight (7/18): 250 Total weight lost: -46.6 This week's successes: I tracked everything I ate (even though I over ate). This week's challenges: I ate over my calories several days this week.
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Daily Post Saturday Track: Yes Calories: No, over Exercise: Yes, walking
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Daily Post Friday Track: Yes Calories: No Exercise: Yoga
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Daily Post Thursday Track: Yes Calories: Yes, under Exercise: Yes, walking and yoga
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Daily Post Wednesday Track: Yes Calories: Yes, under Exercise: Yes, yoga and hike
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Daily Post Tuesday Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga
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Daily Post Monday Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga
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Daily Post Sunday Track: Yes Calories: Yes, under Exercise: No, sick
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SW 01/01/21: 209 Week 1: 206 Week 2: 205.4 Week 3: 206 Week 4: 203 Week 5: 203.7 Week 6: 202.7
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Challenge starting weight: 209 Goal weight: 150 Current weight: 202.7 Challenge weight lost: -6.3 Highest weight (7/18): 250 Total weight lost: -47.3 This week's successes: I added in strength training. This week's challenges: Quarantine!
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osier5 Feb. Week 2 PW 203.7 CW: 202.7 I have a question. My weigh in day is Sunday but my weight is always lower on Saturday. For some reason, I my weight drops on Saturday and then I gain on Sunday. Does it make sense to change my weigh in day for March?
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Daily Post: Saturday Track: Yes Calories: Yes, under Exercise: Yes, walking
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Daily Post Friday Track: yes Calories: yes Exercise: yes, walk and yoga
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Daily Post Thursday Track: Yes Calories: Under Exercise: Yes, walk, strength training, yoga
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Daily Post Wed. Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga
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Daily Post Tuesday Track: Yes Calories: Yes, under Exercise: Yes: yoga, walk , strength
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Daily Post Monday Track: Yes Calories: Yes, under Exercise: Yes, yoga and walk
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Daily Post Sunday Track: Yes Calories: Yes, under Exercise: Yes, yoga and walk
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Challenge starting weight: 209 Goal weight: 150 Current weight: 203.7 Challenge weight lost: -5.3 Highest weight (7/18): 250 Total weight lost: -46.3 This week's successes: I stuck with it. This week's challenges: Take your pick. It was the perfect storm of challenges: horrible weather, quarantining (my husband has COVID),…
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SW 01/01/21: 209 Week 1: 206 Week 2: 205.4 Week 3: 206 Week 4: 203 Week 5: 203.7
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osier5 Sunday PW: 203 CW: 203.7 A gain again! My weight loss cycle is so different. I used to consistently lose from week to week. Now I have a big loss, then gain the next week, then maintain for a week or two. Super frustrating. I'm trying to rethink the scale as the end-all-be-all judge of how I'm doing. But it's tough…
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Daily Post Saturday Track: Yes Calories: Yes, under Exercise: Yes, yoga and walking
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Daily Post Friday Track: Yes Calories: Yes, under Exercise: Yes, walk
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Daily Post Thursday Track: yes Calories: yes, under Exercise: yes
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Daily Post Wednesday Track: Yes Calories: Yes, under Exercise: Yes, walking
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Daily Post Tuesday Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga
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Daily Post Monday Track: Yes Calories: No, over Exercise: Yes, walk and yoga
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Daily Post Sunday Track: Yes Calories: No Exercise: Yes, yoga
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Challenge starting weight: 209 Goal weight: 150 Current weight: 203 Challenge weight lost: 6 Highest weight (7/18): 250 Total weight lost: -47 This week's successes: Finally a loss! Challenges: The weather! I hate the cold and cold rain and snow. Making myself walk in the weather has been tough!
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SW 01/01/21: 209 Week 1: 206 Week 2: 205.4 Week 3: 206 Week 4: 203 Finally a loss!