osier5 Member

osier5 Sunday PW: 206 CW: 203 Finally a loss! Man, I do not know why it finally happened but I am so grateful! It has been a discouraging 3 weeks!

Daily Post Saturday Track: Yes Calories: Yes, under Exercise: Yes, Walking and yoga

Daily Post Friday Track: Yes Calories: Yes, under Exercise: Walk, yoga

Daily Post Thursday Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga

Daily Post Wednesday Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga

Daily Post Tuesday Track: yes Calories: yes, under Exercise: yes, walk and yoga

Daily Post: Monday Track: Yes Calories: Yes, under Exercise: Yes, walk and yoga

@goal06082021 Thank you for the being a voice of reason to counter the panicky/negative self talk about my gain! Your advice was helpful!

Daily Post Sunday Track: Yes Calorie: Yes Exercise: Yes

SW 01/01/21: 209 Week 1: 206 Week 2: 205.4 Week 3: 206 Not sure what the gain was about! I worked hard this week and I'm very confused about the gain!

Challenge starting weight: 209 Goal weight: 150 Current weight: 206 Challenge weight lost: 3 Highest weight (7/18): 250 Total weight lost: -44 This week's successes: I walked and did yoga every day. This week's challenges: I gained. Even though I watched what I ate carefully. And walked every day. And did yoga every day.…

osier5 Sunday PW: 205.4 CW: 206 Super annoyed about the gain!!! I walked more than usual and was so hungry in the evenings! No idea what is going on. I started a new medication (for depression) a month ago and I wonder if it is hindering my weight loss.

Daily Post Saturday Track: yes Calories: yes, under Exercise: yes, walking and yoga

Daily Post Friday Track: yes Calories: yes, under Exercise: yes, walking and yoga

Daily Post Thursday Track: yes Calories: yes, under Exercise: yes, walk, yoga, weight training

Daily Post Wednesday Track: yes Calories: yes, under Exercise: yes, walk and yoga

Daily Post Tuesday Track: yes Calories: yes, under Exercise: yes, walking and yoga

@summerhaze71 Thank you for your post! That is a great idea. I need to start thinking about my mood and my food choices. I have A LOT of maladaptive thinking patterns around food!

I completed week 1 of None 2 Run!

Daily Post Monday Track: yes Calories: yes, under Exercise: yes, walk and yoga

SW: 209 Week 1: 206 Week 2: 205.4 Even though I am trying to take it slow so I don't try to do all the things, fail, and give up, I am disappointed with my -.6 loss. I worked so hard and was hungry a lot. I definitely was disappointed when I weighed in. But my healthy habits are starting to feel routine so that is a plus.

Daily Post Sunday Track: Yes Calories: Yes, under Exercise: Yes, hiking

Massive typo in my previous post!!! osier5 PW: 206 CW: 205.4

Challenge starting weight: 209 Goal weight: 150 Current weight: 205.4 Challenge weight lost: -.6 Highest weight (7/19): 250 Total weight lost: -44.6 This week's successes: I managed to walk every day. This week's challenges: And I'm still having to fight with myself to make myself walk. Also I was so strict with my eating…

Sunday osier5 PW: 106 CW: 105.4

Saturday Track: yes Calories: yes Exercise: yes

Daily Post Track: Yes Calories: under Exercise: Walk, Yoga

Daily Post Thursday Track: yes Calories: yes, under Exercise: yes, walk and yoga

Daily Post: Wednesday Track: Yes Calories: Yes Exercise: Yes

@AB0215 Thank you for the worksheets! I love New Years and the idea of a fresh start to a new year. I like to reflect over the previous year and think about how I want the new year to be different. However, I've given up setting traditional New Year's Resolutions because I always failed within the first couple of months!