adair_j99 Member

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• I get it! Thank you so much. Now I don't have to stress so much or feel guilty for teriyaki sauce, soy sauce, etc... just drink a little more water to balance and keep going!

  in Biochemistry answers for common weight loss questions: Sodium. (warning, long and nerdy) Comment by adair_j99 November 2017
• I can say I haven't done it! I am greedy and if that chocolate makes it to my mouth, it's mine!! I share with my belly, hips, thighs, etc... Lol

  in Needed to lose 30 lbs this year. Only have 40 lbs to go. Comment by adair_j99 November 2017