We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

fjpinney Member

Replies

  • I'm just starting into the IF this week, doing the 16:8. It's my 2nd day. Finding I'm a bit nauseated around 8 or 9 (I'm up at 5 am) but hoping it's just my body needs to get used to not having food in my stomach. I did find it much easier to stay within my calorie goal yesterday with just having two meals. When doing…
Avatar