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Oh, and if you think it's prudent, and you're working, or you have a significant other who works, ask for a raise. So many companies these days are awful about giving raises, and won't do it UNLESS YOU ASK. Of course, that is only an idea for consideration; it's for you to decide whether or not it's a good idea to bark up…
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Make it a practice to never throw away food! Don't let food spoil. If food is going bad uncooked: you've over-purchased and under-planned your trip to the grocer. If cooked food is going bad: reduce the recipe you are cooking to lesser portion sizes. Some people just can't do leftovers more than once, or at all. So many…
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Going to go a few different ways with my answer. When you eat healthier, nutrient dense foods, you consume less and feel satiated longer. Avoid all types of sugar, except honey and 'snacky' cravings will all but disappear. Don't get trapped in the mindset that you are "poor", or are a victim of the food industry and stuck…
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What an accomplishment! Fighting what has "happened" to you. And, it really has... we are all victims of the food industry. You've made the decisions to take hold of your life and steer it in the direction YOU want/need it to go. And, to stop being victimized. Your persistence and discipline are inspiring. The benefits of…
