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I would trust the Apple Watch calories over MFP. Apple uses your normal heart rate to determine how many calories you burned during the workout. MFP just using an algorithm based on averages from your age, gender, etc.
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Sure!! I had 10,677 yesterday!
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Thanks for posting this! my Instantpot is being delivered today and I cannot wait!!
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Good luck!! I am just getting back into running myself. I ran cross-country in highschool but since graduation I've only been running off and on. Time to get some consistency back!
