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The thing is, unless you’re a body builder, that’s fine. Throw a tablespoon of hemp seeds over salad or soup, and you’re good.
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Somewhat off topic, but did you know there are vaping options that have 0 nicotine? If it was helping you control cravings, this might be something to look into.
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There’s a bit of a learning curve with tofu, so I generally don’t recommend it for new vegans and vegetarians. Gardein, however, is my latest obsession. It’s a meat sub that is great at mimicking texture and flavor, and runs cheaper than organic meats. As for recipes, I’m bonkers for Thug Kitchen. There’s a blog, and three…
