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Replies
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Ahhhhh, I understand now! This can all be so confusing and I really thank you all for your kind help :)
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See, when I set everything up, the my fitness pal app tells me 1200 a day to lose a pound a week, the TDEE calculator is telling me around 1500-1600. I guess this is why it's confusing. I'll stick with what the app is saying for now and see how I do. Thanks again!
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I appreciate the guidance! I was concerned that 1200 calories a day wasn't enough. I will go with what the app is suggesting. Thanks again!
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What an inspiring story! Keep going, you got this!
