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I smoke herb which makes me usually crave alllll the junk foods, i have that "no means no" attitude during the day but at night its a different story! anywho i usually stop my cravings by 1. NOT buying the junk 2. DRINKING LOTS OF WATER throughout the day 3. before bed drink 1/2 cup of water mixed with 1 tsp of apple cider…
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Yeah I'm tryna cut my belly fat so I went up on protein and kinda downed my carbs found eating carbs was difficult while tryna maintain the protein I wanted... so now Im stuck with lots of protein and fat and limited amount of carbs for dinner...
