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I didnt go for any test but Im intolerant to certain foods as well, gluten included. What I normally do is eat rice/corn/buckwheat/spelt based food. You can also try quinoa and amaranth. As for sauces, I can tolerate a bit of wheat inside so Im normally not so concerned. Ive alao been taking probiotics and occasionally,…
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5'3 124lbs Waist: 28 Bust: 33.5 Hips: 36 Clothes wise: uk 8 to 12 for top and uk 6 to 8 for bottoms. (Inverted triangle shape)
