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I mean, many miscarriages happen during first trimester. Sorry!!
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I took it easy for the first trimester, because it is the most cruicial time. Many miscarriages happen in first pregnancy. And this is despite me having lift for 11 years. Second trimester, went back to powerlifting, but only at 40% of 1RM. Anything too heavy requires you to use belt, and pushing the belly out against the…
