romishin Member

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  • Listen, if you're panting and your heart is racing, your body is most likely using more energy. Where does it get this energy? From carb stores in the glycogen in your liver (leftover from yesterday or today or whatnot). Once this runs out, your body accesses fat (this is grade 12 biology by the way, i'm currently taking…
    in Faster cardio or not, what’s your opinion! Comment by romishin January 2018
  • When ur really hungry, have 2 eggs - it's a good idea to boil them too. eat them and then see how u feel. add a small snack like cheese or something if thats not enough
    in Healthy food doesnt fill me up Comment by romishin October 2017
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