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I met my goal today of recording everything I ate. Bonus - met calorie goal, walked, and drank my water.
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This January I will log what I eat each day.
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Checking in after day one. I managed to keep to the 1000 calories and walked a short loop.
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HI. I would like to join. I'm starting my journey today. I'm 64 and 5'2" and weigh 164. The summer has been hard with lots of company (1/3 of the time) and the extra food that goes along with hospitality. I'm also a stress eater and just have bad snacking habits. Thanks for this challenge. The 20 pounds will get my within…