Replies
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Would love to find some additional friends for motivation and support! Feel free to add me!
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Would love to join!
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I am in a similar boat of trying to figure out how to lose the weight I had once lost and now gained back. And then trying to learn how to make those habits stick for life! Please feel free to add me! And what a cute dog!
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Hi there! I'm in my late 20s and am having a hard time kicking my unhealthy habits and am looking to develop long term sustainable health. I'm looking to get rid of about 20 lbs and get to a weight where I feel confident and strong! Please feel free to add me - would love more friends to encourage and support each other!
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I'd like to join in! Looking to lose about 15lbs for a friend's wedding in August and need to stay committed and on track! Please feel free to add me!
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I struggle with this to some extent as well. I have found, like others, that I am more likely to binge eat when I'm stressed. I also have found that I have been treating binge eating as a "me time" activity for when I spend my introvert time alone. To combat this, I have tried to find other me time activities that I will…
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Hi! Writing to you from Toronto! I used MFP to lose weight in 2017 but with some life changes, I sort of fell off the healthy habits train and am back here again to hopefully learn some habits that will stick and to get to a weight I feel comfortable in. I found accountability to other people really helped me last time so…
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Hi! I used MFP in 2017 to successfully lose weight. The biggest thing that helped me last time was finding an exercise activity I enjoyed, which made it less of a chore! I chose a group exercise setting which made it more social and more fun for me. With some life changes, I sort of fell off the healthy habits train and am…
