SJC_2017 Member

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  • Oh yeah and my goals: Current weight 250 - Goal Weight 195 - Sleep: 7 hours per day (a huge challenge with my 4 hour a day commute). Water: 125 oz per day. Carb calories <60 (to stay in Ketosis) - Maintain current muscle (also a challenge with that level of weight loss but adding in weight lifting to hedge against it.…
    in 100 day challenge. Comment by SJC_2017 October 2017
  • I am in. I just put a (stretch) goal down on paper to get to my goal weight by Christmas (65 days but it will more likely be closer to your 100 time frame) - I am on Day 3 btw - last two days were 14,180 steps and 16,121 plus a chest and tricep workout yesterday - My name is Steven
    in 100 day challenge. Comment by SJC_2017 October 2017
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