We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just started keto a week ago I could absolutely use some friends that are going on the same journey and that maybe about to help motivate.
-
You can make keto bread with almond flour in stead of wheat flour. Of course bread isn't the easiest thing to make however I have found some recipes on Pinterest that are super easy and fast.
-
My husband and I just began the keto diet about a week ago and it's been a challenge to say the least. We have been walking about 2 miles every night along with it I've lost 4 lbs so far but I'm assuming it's all water since we just began.
