necaise0704 Member

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  • I just started keto a week ago I could absolutely use some friends that are going on the same journey and that maybe about to help motivate.
    in Looking for some Keto Friends! Comment by necaise0704 October 2017
  • You can make keto bread with almond flour in stead of wheat flour. Of course bread isn't the easiest thing to make however I have found some recipes on Pinterest that are super easy and fast.
    in Keto foods to Replace bread Comment by necaise0704 October 2017
  • My husband and I just began the keto diet about a week ago and it's been a challenge to say the least. We have been walking about 2 miles every night along with it I've lost 4 lbs so far but I'm assuming it's all water since we just began.
    in KETO SUCCESS Comment by necaise0704 October 2017
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