We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It helps gym gains to reduce alcohol consumption, depending on the current level of fitness and imbibement. I drank quite regularly almost 10 years ago (and worked out) - I quit entirely back then and lost about 18 pounds of midsection.