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I was doing WW , and I found that most of the people thought it was great to have all the free foods and would eat them all day long. Never understood, because all food have calories even the free food. I like tracking my calories in MFP and choosing what to use the calories on. I was at a stand still with WW but three…
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I love my Apple Watch but I also use a iPhone everything works together. The Fitbit is nice also.
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I was on WW for two years at first I lost 50 pounds in a year. But they went to the free style and even if there is free food it doesn’t mean it’s calorie free. I was not loosing anything on WW and still need to loose 20 pounds so I switched to MP and I find I eat more and better foods. I lost 3 pounds the first week. I…