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We are farmers so most of our food comes from the farm and my husbands hunts so we usually have elk, chicken, and pork in the freezer year round. I do a lot of vegetables, eggs, a little fruit (maybe a cup a day), minimal dairy (usually cottage cheese because that stuff is addicting), and meat. I can’t do gluten because I…
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Thanks everyone! I assumed that would be the case but I wanted to make sure because 2500 to maintain sounded like a lot. It doesn’t seem like it is too uncommon. I must be more active than I had thought.
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I have an almost two year old and still holding an extra 20lbs. I'm not mad though. Remember that your body just went through an incredibly journey making your sweet baby. Be kind to yourself! Wishing you the best on your health journey :)