Yukie_OP Member

@jessicakrall8 * March steps completion: 3/23 - 5707 3/24 - 6605 3/25 - 10613 3/26 - 9341 3/27 -12823 3/28 - 7317 3/29 - 5854 3/30 - 5377 3/31 - 4519

Yukie_OP Sat Weigh-in : PW: 135 CW: 135 (no change) I had a good streak (240 days) for logging meals... and i lost it this week 😕 for missing some days. It is kind of a bummer to have to start over 🤷‍♀️. @jessicakrall8 going to request a break in weigh-in next week as I'll be taking a short vaca to Mexico (4days) for a…

Packaged salads for busy days...

Keep the spring/nature pics coming... @pupowl - great angles on that frog pics (so close!) @izzyred9400 - love the blooms pics 🌻 @Be_theBest_Me - Haha! your post are funny & candid. Sharing struggles and reality, is very relatable (thanks for sharing). Steps update (daily goal 6,800): 3/12 - 11,554 3/13 - 4,736 3/14 -…

I actually weighed myself Saturday morning ** kicking myself now for not having posted as soon as I had the number. @jessicakrall8 - I think I've had late weigh-in's all month! Need to get it together, apologies for being so thoughtless. Sat Weigh-in PW: 135 CW: 134.8 *minute diff.

Where has this week gone! Steps Update (daily goal 6,800); 3/12-11,554 3/13- 4,736 3/14- 7,146 3/15- 3,159 3/16- 9,971 3/17- 4,321 Hope everyone has a good weekend. I'll be taking my daughter, niece & 2 nephews to the park this Saturday for some play (rollerblading, scootering, volleyball)-- hopefully it will be an active…

Yukie_OP Saturday Weigh-in PW:134 CW: 135 Haven't been very active this past week, lots of work/extra hours & variance in schedule 😕. Hoping I'm able to better manage the changes in the weeks to come. Steps update (goal 6,800): @jessicakrall8 -sorry I'm so behind: 2/27 - 8290 2/28 - 5849 3/1 - 5426 3/2 - 7015 3/3 - 7489…

@jessicakrall8 sorry 4 the late weigh-in😕 Yukie_OP (Sat weigh-in) PW: 136 CW: 134

Yukie_OP ~ March Focus/Goal: Increased responsibility and new goals at work will challenge my time and health habits. The goal is to maintain the habits (I've worked to build) while juggling some new additions.* Daily Steps 6.8k * @jessicakrall8 step-challenge for March * Early 2rise (4:30am) * Lunch walk (~20 min) * Daily…

Yukie_OP Steps Update (daily goal 6,800) 2/17 - 6,150 2/18 - 5,986 2/19 - 10,721 2/20 - 5,369 2/21 - 5,048 2/22 - 6,113 2/23 - 4,850 2/24 - 7,162 2/25 - 7,219

Yukie_OP (Sat weigh-in) PW: 133.4 CW: 136 The scale went in the wrong direction 😕 this week. We had a celebratory Italian dinner yester evening - my daughter got student of the month @ school (Yay!) - probably went overboard with the warm brioche and garlic dipping oil. Shifts at work have increased my responsibilities and…

*late weigh-in Yukie_OP (Sat weigh-in) PW: 132.2 CW: 133.4

Yukie_OP Steps update (goal 6,800) 2/12 - 7,009 2/13 - 8,650 2/14 - 7,365 2/15 - 4,396 2/16 - 5,191 ** My steps these past 3days have not been up to par mostly due to me taking my sneakers out of my car and not having them for my lunch walks 😕 . Walking in heeled (work) shoes is just not very comfortable or motivating.…

@theMrWobbly - I tried Keto previously and while, effective to loose weight quickly, I found that it was just not sustainable for me: to me it's not realistic to avoid carbs altogether all the time. I also did not feel my best (energy & mood) while on keto. *Just my experience, I know it works wonders for some. * I love…

Yukie_OP Daily Step goal: 6,800 2/12 - 7,009 2/13 - 8,650 Happy Valentine's Day <3 to all.... I'll be getting some baked sweets (cupcakes or decorated cookies) for my daughter and husband after work today. I may indulge just a bit - candy's are not a tempting to me - but baked sweets definitely can be. I remind myself I…

Yukie_OP Saturday Weigh-in PW: 136.2 CW: 132.2 * Nice to see a slight drop vs the last couple of weigh-ins. Steps update (goal 6,800) 2/8 - 6,039 2/9 - 7,655 2/10 - 8,420 2/11 - 8,939

Yukie_OP Steps Goal (6,800) Update: 1/31 - 6,813 2/1 - 6,070 2/2 - 6,378 2/3 - 8,636 2/4 - 7,357 2/5 - 8,198 2/6 - 10,657 2/7 - 6,853 2/8 - 6,039 2/9 - 7,581 @jessicakrall8 -- Steps update *Tried to update the excel log to make it easier for ya, but it looks like I don't have access to edit. Also, didn't realize it had…

Yukie_OP Saturday Weigh-in PW: 134.4 CW: 136.2 *I'll check-in later to update steps. Hope everyone has a good weekend.

Wishing you all a Great February!

Name: Yukie Daily Step Goal: 6,800 *up a bit from last month Favorite Place to Walk: Nature - but most often walk around the business complex at work, which has some nice greenery/planters and a few trees. This month's Goals/Focus 1) Keep consistency:(don't miss those lunch walks) Steps + logging meals 2) Signing up for 5k…

@jessicakrall8 Congrats..Wooohoo! - You've worked so hard and it's paid off. Way to go :)

Yukie_OP ...*Sorry @jessicakrall8 - late weigh-in. I did actually weigh-in Sat morning but didn't chime in to post the update. PW: 134.4 CW: 134.4 Steps update (goal 6500) 1/24 - 2773 1/25 - 7161 1/26 -5616 1/27- 5877 1/28 - 6968 1/29 - 4301 1/30 -3989

Yukie_OP Steps Update/Goal: 6,500 1/21 - 5385 1/22 - 6908 1/23 - 8808 Productive weekend despite having worked a half day at the office on Sat. I was able to finish up my household errands and then some. Everything was spic n' span + I meal prepped lunches through Thurs for myself and my husband - Not sure where I mustered…

Yukie_OP Saturday Weigh-in PW: 136.0 CW: 134.4 Happy Saturday everyone... working a few hours at the office today to catch -up on my workload. Hopefully it doesn't derail my usual household (weekend) errands too much- anyone else deal with piles and piles... and piles of laundry every weekend? Thank you ladies…

@jessicakrall8 - I've been contemplating signing up for a 5K that's coming up in March, but I'm not much of a runner and it sounds a bit intimidating. I've read/heard you need to train in advance?. Have you done one before? Let me know how it goes - I could use some inspiration. I romanticize the idea of signing up for…

Yukie_OP Steps update / Goal: 6,500 1/17 - 7335 1/18 - 6214 @coblujay you're doing amazing... Where do you swim? I love swimming but don't have easy access to a pool that could be used year-round, unless i join a Gym.

@angmarie28 - the Cubii jr looks awesome, but also pricey. When I was considering the stepper, I was aiming to stay under $75 usd.

Yukie_OP Steps/goal 6,500: 1/15 - 7741 1/16 - 9634 @jessicakrall8 - Here is the link (below) to the mini-stepper. It's awesome. As mentioned, I get 15-30 minutes of cardio that I otherwise would not have using it throughout my workday. Found on Amazon.…

Yukie_OP Saturday Weigh-in PW: 133.6 CW: 136.0 Weight seems to yo-yo a bit between 133-137, which I'm okay with. *I did increase my activity from Wed-Fri, with the mini-stepper i got for work. So far loving it. 3 short sessions of 5-10 minutes adds 15-30 min of cardio that i otherwise would not have, all while doing easy…

Yukie_OP Daily step goal: 6,500 1/11 - 6147 1/12 - 5156 So... i brought in the mini-stepper to work. I tried 8 min on it and was out of breath. Hoping 2 incorporate a few sessions throughout my workday 😊 I'll add a pic soon - not able to add an image via my phone for some reason.