Yukie_OP Member

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Yukie_OP
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  • Yukie_OP steps (6k daily goal) 8/14 6,804 8/15 3,491 8/16 3,352 8/17 7,589 Workweek has been very busy and have been taking short lunches (i.e. no lunch walks) plus been working late into the evenings. Had to prioritize taking an walk after work yesterday knowing that I haven't been hitting my step goals. Hope everyone is…
  • Yukie_OP steps (6k daily goal) 8/11 6,184 8/12 5,739 8/13 9,433 @jesicakrall8 Yes, i have those talks to myself as well. I really dislike laundry -its the folding/putting away that's a drag for me. Final update on the Juicing: I finished day3 of the juice cleanse on Friday and overall I did feel an increase in energy. One…
  • Yukie_OP Saturday weigh-in PW: 137 CW: 134
  • @izzyred9400 - Oh, no! not eating enough calories is def not good- I too have some minor issues with blood pressure and I'm sensitive to sugar- if i consume certain sugary items, i get major headaches. I'm very cautious in paying attention to how i feel when trying things like fasting/juicing/ or any kind of restrictive…
  • @jessicakrall8* Daily Step goal 6k * to fill in the missing date: 7/31 - 12,739 * It's been really hot so my lunch break walks won't be an option until better weather (bummer). I started (yesterday) making up the steps in the evening: we live in a large property, so walking around the back-yard is likely what I'll be…
  • Hello all, I've been MIA...returned from our camping trip (this past Saturday) and needing to get back into action. **I seem to struggle or lag in getting back into the mode of things after a break - Is this slippery slope scenario, also the case for others?... I've heard only action (even if small) creates the momentum,…
  • Yukie_OP Saturday weigh-in PW: 137 CW: 137 Stagnant progress over here so far. This 1st week of Aug might not see much progress either: it'll be the last week of summer vaca + it's my little one's birthday so we're going on a 4 day camping trip before school starts up. @Jessicakrall8 - please put me on pause for next weeks…
  • @jessicakrall8 So sorry I missed last weigh-in. I'm currently at 137 (up 3lbs) since last weigh-in, i believe 😣 - It does me no good to be stuck at home and off my routine. Still working from home (until everyone's in the clear and negative for COVID). But we are all feeling better and can't wait to get back to our normal…
  • Quick check-in... I noticed my energy on Monday (when i normally do my lunch walk) was just not there and i was feeling very tired. By that evening everyone in my household (mom, husband, daughter) was experiencing flu-like symptoms along with body-aches. So it turns out we all have COVID (Yikes!). I'm working from home,…
  • @jessicakrall8 - your post made me laugh (quote:..."I wonder which turnip truck I fell from as a child...") so funny 🤣. Thank you for the humor & levity. My Plan for the week: keep the consistency going. I've been doing fairly well in the last week & a half, logging & mostly staying under, completing my studies, making my…
  • Yukie_OP Saturday weigh-in: PW: 135.6 CW: 133.8
  • @pupowl I absolutely adore your posts & pictures - I love nature (and live in the suburbs) so I absolutely love when you share. Honestly i think you can make an income (incase you don't already) from selling your photos. I'm Currently daydreaming about bike-riding through that vast-open field path that goes across the park…
  • Quick check-in to update steps @jessicakrall8. I'll pop in at a later time to read others posts. Yukie_OP (goal 6k) 7/11- 4420 7/12 - 6235 7/13 - 6080
  • Great step counts guys! - @Walela617, @izzyred9400, @SavageMrsMoose, @frankwbrown, @Pupowl Hugs & payers 🙏🏼 to @LaurieWrobo Great perspective provided in that image @Pupowl
  • Yukie_OP Steps Update (goal 6k) 7/5 - 4.252 7/6 - 7,113 7/7 - 6,057 7/8 - 7,025 7/9 - 7,353 7/10 - 5,784 @jessicakrall8 - I hope you got a chance to rest, breathe and allowed yourself grace this past weekend to better face the new week. I love @PatriceFitnessPal's input about allowing yourself days with minimum targets...…
  • Yukie_OP Saturday weigh-in: PW: 137 CW: 135.6 @Natalie0403 hope recovery is smooth and prompt for your fur baby Fantastic progress/losses this week: @Bassclef, @SavageMrsMoose, @cosmiccurves, @frankwbrown
  • Thank you all for commenting on my little skater (@pupowl @StacyAru @PatriceFitnessPal @jessicakrall8) - It is my goal to raise a fierce, confident little lady, and so far she is definitely on track. @angmarie28 - fantastic step count! @pupowl - [ quoting: he had blown a big drool bubble on his chin ] Oh, Tinus! 🤣 glad to…
  • @StacyAru - i can relate to your lists approach, I'm definitely a checklist type of person until the action/task becomes habitual. @frankwbrown - thanks for sharing your amazing progress, truly inspirational @PatriceFitnessPal - love the suggestions & links on mindfulness. Who knew reading for fun was a mindfulness…
  • @jessicakrall8 My steps Update (goal 6k): 7/1 - 4,456 7/2 - 9,363 7/3 - 7,361 7/4 - 8,089 Happy Tuesday... I didn't eat very well this long weekend, we grilled/BBQ'd pretty much all weekend (hot dogs, chicken, steaks) along with all the "snacks" that tend to partner (ice cream, chips, cookies). I'll need to get back on…
  • @jessicakrall8 Sat weigh-in: PW: 135.4 CW: 137 * 😕 aftermath of the camping trip
  • Happy July everyone... returned from camping a few days ago, and ready to jump-in to the new month. Brief Intro: I live in CA, work full-time in an office setting (i.e. sit at a pc 8+hrs a day), plus studying to advance my professional career. I'm a wife + mom to an elementary aged girl. I aim to keep her busy/active in…
  • @jessicakrall8 Closing out the month of June for Steps: 6/24 - 7,832 6/25 - 7,790 6/26 - 1,819 (my smart-watch died on the last day of our camping trip so didn't capture all my steps) 6/27 - 3,254 *returned from camping (the car trip was about 5hrs) 6/28 - 2,897 6/29 - 7,054 6/30 - 3,492
  • @jessicakrall8 Early weigh-in this wk. PW: 135 CW: 135.4 Steps update (6k daily goal) 6/20 - 7,459 6/21 - 4,072 6/22 - 3,730 6/23 - 8,312 Heading off to Shaver Lake (CA) we should have great weather in the low 80s.. which is great because my city (in SoCal) will be in the triple digits this weekend. Wish you all a great…
  • Hello to all and welcome @Bumblesandbees. We are inching closer to month-end. Let's make this week a great one. @jessicakrall - Thank you for keeping track of us all. You are very much appreciated. I'll be out camping this weekend Friday -Monday, let me know if I can weigh-in early Friday morning before we head out or If I…
  • @Afura great loss @Pupowl smart kitty, that Tinus 💕 Lounging in the shady grass does sound better than walking in the heat.
  • Yukie_OP Saturday weigh in PW 133.8 CW 135 *hubs got us Chinese take-out for dinner yesterday evening - that may be the culprit.
  • @PatriceFitnessPal on your topic of motivation:* I find inspirational quotes motivating * Since the beginning of this moth (not missed one day) I have been writing my (10) goals/affirmations in the morning in a small journal. I list/write them as if they have been accomplished (i.e. I make healthy food choices daily to…
  • Yukie_OP Steps update ( daily goal 6,000) 6/10 - 6,510 6/11 -10,366 6/12 - 5,162 6/13 - 7,014 6/14 - 6,157 6/15 - 8,928 Been working from home past 2 days, which threw me off a bit : I noticed i was drinking way less water and wasn't stepping as much so I had to make it up in the evenings by taking a walk around the…
  • Yukie_OP Saturday weigh in PW 133.4 CW 133.8
  • Yukie_OP Steps update ( daily goal 6,000) 6/7 - 6,966 6/8 - 5,743 6/9 - 4,822 * Hitting my steps goal was a challenge the past few days, work events disrupted my lunch time - and thus my lunch walks. It's also getting increasingly hotter, so I'll have to come up with an alternate way of getting my steps in. I do have a…
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