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Music helps to pass the time and make it more fun. You can get waterproof earphones, or even use a speaker at the pool. I also love to dance, and can't do it anymore. In the water I can. Sure I might look silly dancing but really I don't care. I've also found that people at the gym don't care how fat you are, they admire…
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Water is my exercise of choice. Knee and back pain plus I've very heavy too. I've always loved the water. Part of my insurance is Silver Sneakers. Free gym membership! When I find myself making excuses not to go, I have to remind myself how good the water feels. I'm new to MFP and yesterday I actually made the decision…
