Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hello! I'm back on MFP after a very long hiatus :) I'd love to connect
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What kind of exercises are you doing? If you haven't yet, maybe think about starting to incorporating strength training and focus on your measurements for progress. That way you can actually eat more, your body will be more toned and have muscle without worrying about your weight. Since muscle weighs more than fat you can…
