pinaycoco Member

I have hypothyroidism also - and Hashimoto's. It's so damn hard. I was doing so well and then I put on 5kg in three months.

I have hypothyroidism and Hashimoto's. I was doing really well until 4 months ago when I suddenly put on 5kg. So I'm really trying to get it under control also. We can do this.

Hello - I'm vegan. 🌱 I just returned after four months off as I was coping with a thyroid disease. I put on 5kg. 🙈 I try and log my meals - I don't usually have problems with my protein goal. ☺

I will add you, spam you with positive exercise updates and vegan food pictures, and brainwash you into believing you can do anything! 😉

I couldn't agree more! I'm totes going to add you! 😁

I love this! Tofu is bland and that's what makes it so versatile! I mean, no meat eater would ever eat raw and unseasoned meat either. I'm totes going to add you!

Hello - vegan here! I love, love raw food. But I also often fancy a stir fry or hot soup or Thai green curry. I wouldn't want to miss that. Why not check Instagram and some food blogs for some inspiration? It will be easier (and more delicious) to stick with veganism if you don't limit yourself too much. Good luck!

Hello! I have Hashimoto's disease and hypothyroidism. I take 50 mg Levothyroxine and a second hormone for premature ovarian failure daily. I follow a vegan diet without processed food and refined sugar. My endocrinologist said there's no medical proof the AIP works but he's very insistent that I avoid refined carbs and…

Hello, vegan here. I would recommend you eat a variety of plant proteins. I see you don't like lentils or beans, but have you tried tempeh at all? I eat it a lot and if you have a scroll trough some vegan food blogs or even just Google it then you will find tonnes of recipes on how to marinate or spice it - maple syrup and…

OMG edamame pasta?! Yum!

Hello, vegan here! I eat a lot of tempeh, tofu and edamame. I also often have a vegan protein smoothie with soy milk and frozen banana in the morning. It took me a while to find one I like but I enjoy it now. I also like quinoa, chick peas and lentils (put lentils are my favourite!). I don't eat many beans, mostly because…

Hello! So I had severe cystic acne fpr 15 years and tried every imaginable cream and face mask, three (!) rounds of Accutane and three different antibiotics. It cleared once I started to take Dianette and stopped eating refined carbs and sugar as well as other processed food and dairy. I have always been vegetarian so I…

I feel like life has not enough evenings for all the vegan dinners I want to cook and eat. I can recommend a few cook books. Power Plates is my all time favourite followed by Vegan Food 52. Then Love and Lemons, The Fresh Vegan Kitchen, Vegan in 7, The First Mess and Veg Every Day River Cottage. And some that have a mix of…

Hello! I have been vegan since I was a child and the only two times during my adult life my skin became really bad was when I ate dairy (it gave me horrible cystic acne) as well during a short stint eating fish and eggs (it made me puffy and, looking back at pictures from that time, a lot older). So being vegan has worked…

Hey! I have Hashimoto's and it takes me a long time to see even a small change in my weight. As soon as I eat just a little more it creeps up again. So I hope you can stick with it. I also think you should change your endocrinologist. I had three in less than a year and only recently feel like someone knows what they are…

This is so interesting to read. I have Hashimoto's and lost 10kg about two years ago but gained some back. I would like to lose the last 3kg again and then not slip again. Exercise has done amazing things for my body and mind. I do cardio, Pilates and yoga.

Hello! I would love to add you. I have Hashimoto's, PCOS and endometriosis. I'm here hoping to find some people who have similar experiences and stay motivated to exercise daily. We can do this!

Hello! I would love to add you. I have Hashimoto's. I'm here hoping to find some people who have similar experiences and stay motivated to exercise daily. We can do this!

Hello! I would love to add you. I have Hashimoto's. I'm here hoping to find some people who have similar experiences and stay motivated to exercise daily. We can do this!

Amanda, hello! I would love to add you. I have Hashimoto's, PCOS and endometriosis. I'm here hoping to find some people who have similar experiences and stay motivated to exercise daily. We can do this!

I recently noticed that I probably only eat breakfast out of habit. I think actually I'm fine with just black coffee?! :o

Same! We can do it!

Totally!

I have a similar experience with Hashimoto's. I would love to add you! We can do this!

I also have Hashimoto's. I lost 10kg last year but gained 4kg back as my Hashimoto's got worse. I'm determined to reverse this. I would love to add you! We can do this!

I also have Hashimoto's. I lost 10kg last year but gained 4kg back as my Hashimoto's got worse. I'm determined to reverse this. I would love to add you! We can do this!

I also have Hashimoto's. I lost 10kg last year but gained 4kg back as my Hashimoto's got worse. I would love to add you! We can do this!

I also have Hashimoto's. I lost 10kg last year but gained 4kg back as my Hashimoto's got worse. I would love to add you! We can do this!

I also have Hashimoto's. I lost 10kg last year but gained 4kg back as my Hashimoto's got worse. I would love to add you! We can do this!

I also have Hashimoto's. I lost 10kg last year but gained 4kg back as my Hashimoto's got worse. I would love to add you! We can do this!