We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Don't worry about it. I've lost 1.5kg in a single tanning sitting. It's all in the water weight or even food weight if you're a big eater. I could poop heavy and lose a few hundred grams. In perspective, I'm still relatively new to bulking, and I've stayed at 60 kg for 2 weeks even though I was on an average of 700 cal…
-
Wow anything below 2000 is really so little. I'd say you're not really eating enough for anything to matter. Either way, I tend to eat salty and flavorful foods so that it is easier to eat huge. But the downside is the high sodium intake I have. I balance it out with bananas. I love them and they're super cheap for the…
