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Don't worry about it. I've lost 1.5kg in a single tanning sitting. It's all in the water weight or even food weight if you're a big eater. I could poop heavy and lose a few hundred grams. In perspective, I'm still relatively new to bulking, and I've stayed at 60 kg for 2 weeks even though I was on an average of 700 cal…
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Wow anything below 2000 is really so little. I'd say you're not really eating enough for anything to matter. Either way, I tend to eat salty and flavorful foods so that it is easier to eat huge. But the downside is the high sodium intake I have. I balance it out with bananas. I love them and they're super cheap for the…
