paula_40 Member

• Activity
• Discussions2
• Replies4

Replies

• Sounds like hummus is fave and yoghurt. I think that's what I'll be doing next week.

  in Low cal snacks ideas... Comment by paula_40 October 2017
• I'm gonna go shopping now and get some stuff....I'm finding it's sudden pangs of hunger so need something quick to hand. Thanks guys.

  in Low cal snacks ideas... Comment by paula_40 October 2017
• Never thought of hummus but I might give it a try.

  in Low cal snacks ideas... Comment by paula_40 October 2017
• This is very true kommodevaran, I have a lot of bad habits to break but the emotional eating is the one I simply struggle to recognise - this I will work on.

  in Compulsive emotional eater seeks motivation..... Comment by paula_40 October 2017