Replies
-
Solid white albacore(small can) with 1tbs light mayo and 1 tbs sweet pickle relish. 190 Calories, 6g Fat, 6 Carbs, 29g Protein, 545mg Sodium, 4g Sugar. Surprisingly filling but a little high on the sodium, so if you are watching that beware; other than that, Tuna is a half step below a super food. Top with cold water(to…
