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Hello MFP feel free to add me as well. I've lost 9 lbs in 3 wks. What an achievement and got 84 lbs to go. Skinny jeans here I come like a size 7 or 9.
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I'm looking to lose 95 and have lost 9 lbs in 3 wks feel free to add me if you want!
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Your welcome it's not easy but we can do it. Take it one step at a time one day at a time. Get a fit bit or download pacer to track your steps and mapmywalk those are the apps I use and they both sync with this app.
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I recently took on my special needs grandson and we go on walks together. Let me tell you when he had his anger outbursts and I've got to hold him that's strength training in itself. I've found walking with to be helpful for both of us. See if it'll help with your family as well. I use the mapmywalk app too. It's linked to…
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If anyone would like to add me feel free to do so. I've been sober off of alcohol and drugs for over 2 1/2 yrs now. It hasn't been always easy but boy let me tell you it's been worth it. You can do this too I have faith in you all and will be very supportive of your journey. We all need support staying away from it. Will…
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Thanks for your service
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Well hello we all have to start somewhere! Me I started with calorie counting and walking daily. It's a start for me and I'm working on losing 95 lbs.
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Welcome
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Welcome
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I'm in the same boat. I gained 95 lbs when I got sober off of drugs and alcohol 2 1/2 yrs ago. I'm now a single grandma raising my grandson. I'm looking to losing the weight I gained naturally thru calorie counting and exercising. I'll add you so we can encourage one another along our journey. This is an amazing app, with…
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Fresno, CA
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For me I want to lose the 100 lbs I gained when I got clean and sober 2 1/2 yrs ago. That's what I'm striving for and to do it naturally. I hope thru having friends thru this app I'll be able to do that. There's no way I'm going back to using drugs to accomplish it cause that's just to easy. No pain no gain!
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I'm not sure how to add people so feel free to add Me! I'm still learning how to work this app.
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I need more friends as well. I'm on my way to wanting to lose this 100 lbs I gained when I got clean and sober off of drugs and alcohol 2 1/2 yrs ago. Need lots of support and motivation.
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Yeah same here, i need a challenge to motivate myself more!
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Try being 48 getting sober off of drugs and gaining a 100 lbs. Now I'm working on losing it thru low calorie diet intake and walking. So far so good but at least I've been sober off Of drugs and alcohol for over 2 1/2 yrs
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I'm doing the same thing but here in Fresno CA