shawnberger Member

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  • I've been keto for a year. I've lost 129 lbs so far. It's not just about losing weight on keto. You lose the inflammation due to the processed foods. You gain a clear cognitive mind, more energy, overall improvement in the way you feel. I'm strict keto meaning ingredients are the most important thing. I have not missed out…
    in Debating going Keto Comment by shawnberger January 2019
  • Been on Keto since Aug. And down 90.2lbs so far. Love this WoE. Happy to help others stay motivated! Keto on!
    in Any fellow Ketoers? Comment by shawnberger February 2018
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