We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi my name is Shell and I love to exercise but struggle with my diet. I would like to shed 20 lbs for good.
-
so for the daily calories does that include exercise calories or just your base calories. How do you determine your calorie intake?
