sniksniks Member

Nov 11th Exercised? Yes 20 min walk Calories? No, glass of wine with friends put me over Tracked? Yes Pass day #4 Nov 12th Exercised? Yes boot camp class 45mins & a sweaty mess Calories? Yes, the boot camp class helped! Tracked? Yes everything

Exercised? yes 30min spin, 15min uphill walk Calories? Yep justtt about (5 under!) Tracked? Yes! Today was pretty good- and feel good about going into the weekend with social things coming up. Going to try and save calories for those and be v careful while at home! Have a fab weekend everyone!

Exercised? Yes 30 min brisk walk at lunchtime Calories? Yes just under Tracked? Yes :-) And looking forward to my spin class tomorrow morning!

Exercised? - yes 45 min circuits class Calories - Yes Tracked- Yes Today back on track :-) @glimjy thanks I like that idea of saving a third for unplanned meals @fightingthetideofaging definitely trying!! I would normally have stopped tracking by this point but today was good!

Nov 6th Exercised? Yes - 30 min spin Calories? No - work travel and a work dinner :-( Tracked? No - no idea what my dinner was but knew it was so over Makes this Pass #2 straight after Pass #1 Nov 7th Exercised? Yes- managed to do a 30 min HIIT workout in my hotel room Calories? No - ahhhhh work travel has got me. Had a…

Exercised? No Calories? No - but planned pass day! Tracked? Yes - hard to be accurate with restaurant food! All good today- planned pass day!

Exercised? Yes but was just 20min walk Calories? Just! But yes Tracked? Everything :-)

Exercised? Yes 30 min spin class this morning Calories? Yes :-) the spin class helped increase calories slightly so I was on budget Tracked? Yes inc the glass of wine

So today I was on a training course, left at 6am and got home after sitting in 2 hours of traffic at 8pm. Normally this would be sure sign of comfort food but today I did a quick 20 min walk as soon as I got out the car to make sure I got my exercise in. So proud of myself :-) managed to avoid the biscuits and free dessert…

My first UAC and excited to check in! Exercised? Yep, 45 min uphill walk on the treadmill Calories? Yes, 10cals under budget :-) Tracked? Yep, even the snack size snickers left in the Halloween treat bucket Hopefully I can keep this up...

I think you determine your calorie goal- so you decide whether to include exercise or not but whatever you do you’re accountable for that...(I think!)

Hi my name is Nikki and after being at my goal weight for my wedding 3 months ago, I've let it slip away from me! Need to be accountable to get my mojo back :-)