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Team B 11/06 214.8 11/13 224.0 +9.2 Was on travel; don't believe accurate but bad gain.
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My low point was watching my husband lose 110 pounds with bariatric surgery (he was a candidate, I was not) and he weighed the same as me. How did that happen? Couple that with my last blood work showing that I was pre-diabetic. My husband has every co-morbidity in the book and I do not want to be that person. I'm going to…
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Team B 10/30 - 325 11/06 - 316 Weight change: 9 lbs
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Team b 10/30: 325 lbs
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Thanks. That is very helpful. Heading to gym now. Lost 13 lbs first week so the swimming is something that must be continued.
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I'm in Team B! Awesome.
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Thanks everyone. I started on Monday and have gone everyday this week. I was a really good swimmer in my youth and was even a lifeguard, but really didn't know whether I could swim anymore weighing 338 lbs and not having swum for 30 years, when I decided that the only physical activity that I could reasonably do was the…
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I am a big diet soda drinker and everything I've read says that diet soda is very bad on our bodies and weight loss. I read it triggers a hunger response in the body. I don't know. It's a real struggle to give up. I'm drinking less because focusing on drinking more water. But I'm confused whether I can continue my diet…
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I'm starting my journey to lose 150 lbs. I've ruined my knees so the only exercise I can really do is swimming. In my youth I was a swimmer so I'm rediscovering that I still know my strokes! I feel horrible inside putting on my bathing suit (I weigh 338) but I let it pass and not let body shame stop me from taking control…
