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Hi am Tee, 3 yrs and 22 kg more, binge-restrictive cycles and I decide to just stop it all. Will do just logging and keep my eyes on the diary on myfitnesspal. Day 11-01/11-- Day 12-01/12-- Day 13-01/13-- Day 14-01/14-- Week 2 Goal: 71 kg Week 2 actual weight: Day 15-01/15-- Day 16-01/16-- Day 17-01/17-- Day 18-01/18-- Day…
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Are you guys going to do a Nov-Jan? I am interested
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Me too
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I also would appreciate an accountability support. 40, with chronic pain, but become much better with fasting. Still new to fasting and any weight loss or fasting friends who I could exchange ideas with or motivate each other would be appreciated. ☺️
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I am here again too. Just started with having a real life coach and atill use this app, cos I am a bit lazy🥲😅. I was told to lose 12 kg or I will be in big trouble, not to mention my fat accumulates a lot on the tummy. So, let’s do this together ;)
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Hi, I am interested to be an accountability partner, doinf IF and low carb… just started, though
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I am in.
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39 5'5 CW: 138 GW: 100 March Goals: exercise 6 days a week. Log my food intake and exercise. Find how to get rid of cravings and night binge. I live in a country where women my age weigh 80-90 lbs. it is depressing.
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Just joined Starting weight: 139 lbs Start date: 12 March 2021 Goal weight: 100 lbs Current weight: 139 lbs Total weight lost: This week's plan:good carbs, less carbs and sugar, more fibre and workout 6 times/week
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Goals -exercise 30 minutes each day -log all food and drink -stay within calorie budget Challenge Starting Weight: 139 Challenge Goal Weight: 100 March 1: have not joined March 8: 139 lbs March15: March22: March 29: Total pounds lost in March: April 5: April 12: April 19: April 26: Total pounds lost in April: May 2: May 9:…
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I want this spoken to me when I am craving cakes and sugar. Help!
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I am in! Need to lose 40 lbs over 20 months, just for me.
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Hi! I have Fibromyalgia and other chronic conditions too! Life has been difficult but I know that would all the medications, I will be at a much worse place. That is the reason why I decided to working on myself... And meet you I have gained so much of weight.😅 Nice to meet a peer spoonie:)!
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I would like to join too! been gaining too many kilos and seriously need to lose weight for my health!
