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Did you see my earlier post? I'll paste it below and hope this helps you :) Here are some meal suggestions that have helped me be consistent with eating enough. I've tried planning a ton of meals a day but it gets hard to fit in all those meals on days when I'm really busy. So I've gotten my meal plan down to only 2 meals…
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Wow! Thanks for starting this group! "Preciousleks," what was your strategy to go from 119 lbs to 138? That's so impressive! I might be the smallest one here lol I'm 105 lbs and looking to get to 130 lbs by this summer. I'm pretty strong and have been consistently strength training for years but my biggest hurdle is being…
