Adriennecooper72 Member

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  • I do it as a warm up before I do my weight training.
  • Name: Adrienne Age: 44 Height: 5'7 Start Weight (October 27st): 188lbs Goal Weight (December 24th): 175lbs Weigh-ins: 29th October: 185.5 5th November: 186.5 12th November: 180.5 19th November: 180.5 26th November: 185.5 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: +5 Weight -/+ this…
  • Name: Adrienne Age: 44 Height: 5'7 Start Weight (October 27st): 188lbs Goal Weight (December 24th): 175lbs Weigh-ins: 29th October: 185.5 5th November: 186.5 12th November: 180.5 19th November: 180.5 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: 0 Weight -/+ this month: -6…
  • Name: Adrienne Age: 44 Height:5'7 Start Weight (October 27st): 188lbs Goal Weight (December 24th): 175lbs Weigh-ins: 29th October: 185.5 5th November: 186.5 12th November: 180.5 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: -6 lbs Weight -/+ this month:…
  • Name: Adrienne Age: 44 Height:5'7 Start Weight (October 27st): 188lbs Goal Weight (December 24th): 175lbs Weigh-ins: 29th October: 185.5 5th November: 186.5 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: +1lb Weight -/+ this month: Successes /…
  • Name: Adrienne Age: 44 Height:5'7 Start Weight (October 27st): 188lbs Goal Weight (December 24th): 175lbs Weigh-ins: 29th October: 185.5 5th November: 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: -2.5lbs Weight -/+ this month: Successes /…
  • Name: Adrienne Age: 44 Height:5'7 Start Weight (October 27st): 188lbs Goal Weight (December 24th): 175lbs Weigh-ins: 29th October: 5th November: 12th November: 19th November: 26th November: 3rd December: 10th December: 17th December: 24th December: Weight -/+ this week: Weight -/+ this month:
  • Day 2 on keto after being off for almost 3 weeks. I knew it was time for me to stop being lazy and count my macros. Down 1.5lbs and looking forward to losing the 30-35lbs I need to lose. SW: 188 CW: 186.5 GW: 155
  • Starting back on keto tomorrow after a few weeks of vacationing.
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