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425recess, Thanks so much! These tips/reminders are very helpful!
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I am with you guys! Staying motivated is so hard. I don’t have words of wisdom, but I am hoping to do better tomorrow. I’ll check back in. :)
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Name:Dawn Age:56 Height:5’6” Total weight lost:35 lbs Time it took to lose:about 9 months How long in maintenance:about 1 month Maintenance weight range:150 lbs Week ending: Oct 1: Oct 8: Oct 15: Oct 22: Oct 29: I am struggling with keeping my calories at maintenance amount. Each day I want to eat too much. I am enjoying…
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I have Summers off, so I am a SAHM right now. I am struggling a little to stay on track. Being at home can make me think about food more. Any encouragement would be appreciated.
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Starting weight 185.6 February goal weight 180.6 Feb 2: 185.6 Feb 4: 185.2 Yippee. I was worried with having a family get together yesterday, but I put out a veggie tray instead of potato chips and that helped so much! Feb 8: 184.0
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Starting weight 185.6 February goal weight 180.6 Feb 2: 185.6 Feb 4: 185.2 Yippee. I was worried with having a family get together yesterday, but I put out a veggie tray instead of potato chips and that helped so much!
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Ok, I'll give it a go. Feb 2: 185.6
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Starting Weight: 185.6 Goal Weight for Feb: 181.6 Feb 2: 185.6 Feb 8: Feb 15: Feb 28: I hope I don't confuse anyone with my odd weigh-in dates, but I prefer to weigh on Saturdays. Have a great week everyone!
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Yes, please add me. :)
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Starting wt: Goal wt for Feb: Feb 1 : Feb 7 : Feb 14: Feb 21: Feb 28:
