Replies
-
Sorry ....mistake... We started the plan on Oct. 30th not the 11th
-
I started Fit Bit Pal Oct.11th Also my husband. It's the best program yet for us and very easy to do and keep up with. I do a full day menu every morning for both of us with him of course having more calories than me which is ok. I plan the same meals for both and I eat less than him. He has lost 19 lbs and I have lost 14…
-
Fitness Pal is working for self and husband. We are never hungry & have more energy.
-
Getting trigger point injections & it's helping along with exercise. I have been suffering for more than 30 years. It costs me lots of jobs. I'm doing light weight exercise now. I have been to chiropractors, physical therapy, & other physicians with little help. I did gain strength through physical therapy a year ago &…
