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Oddly enough, what has been motivating for me is that on MyFitnessPal.com, you enter all the food eaten for the day and, at the bottom of the page, there's a "Complete this Entry" button. When you hit that button, it tells you that if you keep up eating like you did today, it will tell you how much you will weigh in 5…
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I ran the ASICS Blue Jeans Mile (1 mile run to promote Mental Health Awareness Month) in my favorite blue jeans and they fit!