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JUST GIVE ME 10 DAYS | Round 21 My goals are to eat 25 grams of fiber per day ,drink my 8 glasses of water ,try my best to stay in my calorie goal and to walk 1 hour for 5 days per week. SW:191 GW for R21 :190 UGW: 160 Day/Weight/Comment 10/30 /191/ 25 g of fiber was tough 10/31 /191/ hard to resist the candy had a little…
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My goals are to eat 25 grams of fiber per day ,drink my 8 glasses of water ,try my best to stay in my calorie goal and to walk 1 hour for 5 days per week. SW:191 GW for R21 :190 UGW: 160 Day/Weight/Comment 10/30 /191/ 25 g of fiber was tough 10/31 11/01 11/02 11/03 11/04 11/05 11/06 11/07 11/08
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Hello I am new to the challenge. It’s been months since I exercised and dieted , but I ready to get back to feeling better
