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This is beginning to feel like Trump/Hilary debate on my Facebook page! Bottom line is if it works DO IT! Come on let's get real, for most people in America, we struggle with excess weight. My feeling is try it all, pick one and stick to it. Make it a life change if you can and be happy with your choice. Don't get to…
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YES! Been doing Keto for 3 months and have lost 42 lbs! My wife and I love Keto diet we can eat all the stuff we were told not to eat on diets (minus carbs of course lol) ...there are lots of great Keto YouTube channels for inspiration too. I've been working out 6 days a week doing insanity and body beast ..(was a super…
