jimidge Member

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  • I was under the impression not eating breakfast acted to slow the metabolism?
  • What time do you start eating? And what are you eating as that first meal? Do you end up eating at night just before bed as a result?
  • Im trying and have been trying to lose my middle for quite some time, set a goal of for the first time ever being able to see my abs. Been trying for a couple of years now and always stuggle when i get to around what i weigh now. Pic is current and trying to lose about 6-10 pounds. Thanks for the info, out come the scales…
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