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I am not a sales person, trust me, but i started a diet 2 weeks ago and it all came from this book, 'The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body'. Basically, i do a lot of sport, used to be a triathlete when i was in my late 20's but weighted 70kgs, now i am 95kg, still exercise but boy do i…
