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Add me if you are looking for support! I’m a dedicated user and here to help!
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I think about “working” for my meal too. MFP gives you back calories with workouts. I personally do use those calories every day but on holidays I’ll get up early go work out to EARN my calories so I can have that glass of wine or slice of cake. Also set an end eating time like no ore after 6pm! Also just go for a walk…
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Added! I’ve lost 20 lbs and have further to go! Welcome!
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Way to go!
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You got this!
