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Thankyou 😊
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Think that’s the best thing to do , thankyou
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No he just said he would give me 6 months to try and change it by diet , I thought he would have gave me a plan , I have looked up and know what a should be eating , I just didn’t know how to set the Marcos on this or leave it they way it was set when I joined up , thanks for your help.
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Am new to all this feel free to add me as well. Need to lose 2st or more
