Ardael Member

Replies

  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 10 : 14855 11 : 11193 12 : 14993 13 : 5875 14 : 11451 15 : 11034 16 : 2687 17 : 16344 18 : 3888 19 : 8863 Total : 179 527 / 250 000 ( 71.81…
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 10 : 14855 11 : 11193 12 : 14993 13 : 5875 14 : 11451 Total : 136 711 / 250 000 ( 54.68 %)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • I'm 31yo, 5'1, started at 157lbs, now at 138, feel free to add me too :)
    in 5' - 5'3" females- want to lose 25-30 lbs Comment by Ardael February 2018
  • I'm 5'1 and I do a similar training schedule that you are doing. Because of my height my calorie allowance is at 1200 but appart from that our settings seem pretty much the same. I found that when I try to be too good and create too much of a deficit by exercising too much and not eating back, my body goes into "survival…
    in 5 weeks dieting and exercising, no weight lost. HELP! Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 10 : 14855 11 : 11193 12 : 14993 13 : 5875 Total : 125 260 / 250 000 ( 50.10 %) Was at a funeral today and couldn't move around very much.…
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 10 : 14855 11 : 11193 12 : 14993[/color Total : 119 385 / 250 000 ( 47.75 %)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • @maelynmayhem you're quite right. Maybe you could give yourself a hourly goal. Like I know some of the Fitbit users here do a 250 steps/hour goal. What I used to do at first was when I watched TV, every time the ads are on I got up and did something. And without realising you'll add the steps at a time that was an…
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017 CHALLENGE STARTING WEIGHT: 142.4 .oO*Oo. January 1: 142.4 January 8: 143.1 January 15: 140 January 22: 139.5 January 29: 139.5 January Goal: 138 January Loss: 2.9lbs.oO*Oo. February 12: 138 February 19: February 26: February Goal: 135 February Loss: 1.5lbs.oO*Oo.…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 10 : 14855 11 : 11193 Total : 104 392 / 250 000 ( 41.76 %)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 10 : 14855 Total : 93 199 / 250 000 ( 37.28 %)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 9 : 13721 Total : 78 344 / 250 000 ( 31.34 %)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 8 : 10884 Total : 64 623 / 250 000 ( 25.85%)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 7 : 11309 Total : 53 739 / 250 000 ( 21.50%)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 6 : 12318 Total : 42 430/ 250 000 ( 16.97%)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 5 : 11686 Now that's me back in business !
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 3 : 4379 4 : 5568 Still sick but on the mend. Tomorrow should hopefully meet the goal. :)
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • November's Goal : 5000/d December's Goal : 6000/d January’s Goal : 7000/d February’s Goal : 8000/d 1 : 3818 2 : 4661 Not a great start, I know, but I've been sick as a dog for the last few days. At least I don't have fever anymore. :'(
    in STEP CHALLENGE -- FEBRUARY 2018 Comment by Ardael February 2018
  • Nope. Most of us are just random people looking to get fitter and liking a challenge. Some are using Fitbit, or other smart watches, or their phone, reporting here afterwards and that's about it. :)
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 14. 14872 15. 11059 16. 12161 17. 19596 18. 11619 19. 20228 20. 12778 21. 3609 22. 11477 23. 4498 24. 12118 25.…
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 14. 14872 15. 11059 16. 12161 17. 19596 18. 11619 19. 20228 20. 12778 21. 3609 22. 11477 23. 4498 24. 12118 25.…
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 14. 14872 15. 11059 16. 12161 17. 19596 18. 11619 19. 20228 20. 12778 21. 3609 22. 11477 23. 4498 Total Steps : 282…
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017 CHALLENGE STARTING WEIGHT: 142.4 .oO*Oo. January 1: 142.4 January 8: 143.1 January 15: 140 January 22: 139.5 January 29: January Goal: 138 January Loss: 2.9lbs.oO*Oo. February 5: February 12: February 19: February 26: February Goal: 135 February Loss:.oO*Oo. March 5:…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 14. 14872 15. 11059 16. 12161 17. 19596 18. 11619 19. 20228 Total Steps : 250 196 / 250 000 ( 100.08% ) MONTHLY GOAL…
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 14. 14872 15. 11059 16. 12161 Total Steps : 198 753 / 250 000 ( 79.50% )
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 14. 14872 15. 11059 Total Steps : 186 592 / 250 000 ( 74.63% )
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017 CHALLENGE STARTING WEIGHT: 142.4 .oO*Oo. January 1: 142.4 January 8: 143.1 January 15: 140 January 22: January 29: January Goal: 138 January Loss: 2.4lbs.oO*Oo. February 5: February 12: February 19: February 26: February Goal: 135 February Loss:.oO*Oo. March 5: March…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 13. 14011 Total Steps : 160 657 / 250 000 ( 64.26% )
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • Yep just everyday or every few days. Some aim for a minimum, some for an average. Look up the posts above to get ideas for templates. Welcome to the Challenge !
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
  • November's Goal : 5000 December's Goal : 6000 January's Goal is 7000/day and 250 000/month 1. 11529 2. 3271 3. 18796 4. 12416 5. 11922 6. 7050 7. 11381 8. 22697 9. 14844 10. 9826 11. 7987 12. 14931 Total Steps : 146 646 / 250 000 ( 58.65% )
    in STEP CHALLENGE -- JANUARY 2018 Comment by Ardael January 2018
Avatar