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EXACTLY! In my head I feel I could lose about 30-50lbs...... BUT I also know that I’ve struggled with body dysmorohia so I’m just at a loss ... am I Normal? Am I heathy? Or am I really letting myself go and need to lose weight? .... I know I sound crazy ! But I wanted to try opening up about it and see what kind of…
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Omg !!!! You guys!!! I ate a Chic Fil A sandwich for lunch (410 calories) and have been beating myself up for it !! I ate normally the rest of the day and still am under my caloric goal... AM I GOING TO BE OK!??
