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Hi! My name is Alex and I live in Florida. I like to run for fun and to get my cardio in! I used to run a lot more than I currently do BUT am trying to get back into it! I think this group will encourage me to get more miles in each month and to set more and new goals. I love running outside and using my Garmin watch to…
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Hi! I have the same problem sometimes too. There is just something about night time that brings out the snacker in me. I find that by drinking lots of water helps me stay full or ill drink a little bit of vega protein powder at night as my "4th meal". (I am lactose intolerant so I use vegan protein with no whey). I find…
