Mfal90 Member

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  • Great job on the 40+ lbs lost so far! You'll reach your goal, even if it's a little bit later than expected. The good news is that you caught yourself after 2 weeks. You're stopping it from becoming longer, and that's a great step. How did you start back in July? Maybe check your MFP Food Diary and eat some of those…
  • Hey @katillac625 , I agree with @KnitOrMiss ... Try incorporating salty foods. Bacon is great for this! Or, nuke a cup of chicken broth. If I'm not lazy, I'll pull out a pot, crack an egg, and make a simple Egg Drop Soup. There's plenty of add-ins to make this not as boring (soy sauce, ginger, green onion, veggies)…
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