Chaz997 Member

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• Ah I never thought of this- no I didn’t include my workouts as when I did the calculation I was doing nothing at all- thank you!

  in TDEE Calorie deficit Comment by Chaz997 March 2021
• Yes everything I can

  in Seem unable to lose weight Comment by Chaz997 November 2017
• Im 5’4” so Im considered overweight

  in Seem unable to lose weight Comment by Chaz997 November 2017