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I weigh myself daily and collect the data using the "Happy Scale" app. It does a great job of seeing through the daily dips and hills to find your overall trend. I find I don't stress out about the days I gain, since I see it come off a day or two later.
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I have an Apple Watch 2 that I’ve been using for 11 months without an issue. In the last two weeks, I noticed MFP calorie counts for exercise are way off. Much lower than I’d expect. Here’s today’s example: So far I’ve walked 12.5 miles and MFP has my exercise calories at 306! This wasn’t strolling around, either. This was…